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June 2023

CALM

June 24 @ 10:00 am - 12:00 pm
£30

A New Workshop On Anxiety & Stress Don’t allow the worldwide statistics on anxiety to overwhelm you. You can learn how to maintain CALM in the age of anxiety. In this workshop we will explore how anxiety is a normal emotion in all of us and how it can sometimes become a mental health problem. You will learn to identify how anxiety and stress show up in your body Whether the anxiety is caused by a past trauma or something…

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