Living Emotionally Healthy Blog

  • 23 May

    Decluttering Your Emotional Wardrobe

    In the same way you clean and declutter your home or your wardrobe periodically; it is
    equally important to declutter your emotional wardrobe regularly.
    The emotional wardrobe is your heart. Your heart comprises of your mind, will and
    emotions. It is the very centre of who you are. It is from your heart that your passions,
    desires, and dreams reside. Your heart also contains your hurts, your fears, guilt, shame,
    and various emotional matter. It is a vulnerable space.
    “So above all, guard the affections of your heart, for they affect all that you are. Pay
    attention to the welfare of your innermost being, for from there flows the wellspring of life”.

    (Proverbs 4:23 TPT)

    By Jayne Banful Uncategorized
  • 27 Sep

    Why Your Tears Are So Precious

    “For every laugh, there should be a tear” Walt Disney.

    By Jayne Banful Uncategorized
  • 26 Mar

    Are You Ready For Change?

    So many of us long for change in our lives, we dream of change, we talk about change, we think about making changes in certain areas of our lives. The big question is ‘How do you actually mobilise all your inner resources and make that move towards change?’

    By Jayne Banful Uncategorized
  • 02 Feb

    Why I don’t set goals in January

    At the start of the new year,  the natural thing to do is to begin afresh – set goals or new year resolutions. But I don’t set goals in January. 

    So, why do I wait?

    By Jayne Banful Uncategorized
  • 03 Jul

    Unlimited Access


    “And David inquired of God, saying, “Shall I go up against the Philistines? Will You deliver them into my hand?” The LORD said to him, “Go up, for I will deliver them into your hand.” 

    1 Chronicles 14:10

    By Jayne Banful Uncategorized
  • 08 Jun

    Created To Be A Worshipper


     “You are worthy, O Lord, To receive glory and honour and power; For You created all things, And by Your will, they exist and were created.” 

    Revelation 4:11

    By Jayne Banful Uncategorized
  • 04 May

    Pray At All Times


    Never Stop Praying. 

    1 Thessalonians 5:17

    By Jayne Banful Uncategorized
  • 05 Apr

    Your Word Is My Guide


    Your word is a lamp to my feet and a light to my path

    Psalm 119:105

    By Jayne Banful Uncategorized
  • 01 Mar

    Enjoy The Journey


    For the Lord your God is bringing you into a good land, a land of brooks of water, of fountains and springs, flowing forth in valleys and hills; 

    Deuteronomy 8:7

    By Jayne Banful Uncategorized
  • 11 Feb

    I Know You Personally…


    And the Lord said to Moses, I will do this thing also that you have asked, for you have found favour, loving-kindness, and mercy in My sight and I know you personally and by name

    Exodus 33:17

    By Jayne Banful Uncategorized
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